You Are Here: An Anxious Person’s Guide to the Present

Anxiety often rips us out of the moment and forces our attention and energy the unalterable past and the unknown future. If we want to make peace within ourselves, we must learn to live in the present.
Here’s how to start…

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Resources

This is where I feature popular content that also reflects the main ideas behind my writings.

How to Live Simply

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Renewing the Time

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Learning How to Learn

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A Kaizen Approach to Life

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Everyday Rituals

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I’m just an ordinary person writing for the sake of other ordinary people and for those who don’t yet know that ordinary can be a wonderful thing.

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